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60: How to Prepare for Labor Without Getting Overwhelmed: A Step-by-Step Guide for Expectant Parents
Manage episode 445354157 series 3502557
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Feeling Overwhelmed with Birth Prep? You’re Not Alone!
Preparing for birth can feel like an avalanche of information—books, videos, classes, social media, and unsolicited advice seem to come from all directions. Many pregnant people feel torn between wanting to know everything and feeling paralyzed by the sheer amount of information available.
In this week’s podcast episode, I shared actionable steps to help you prepare for birth without drowning in a sea of information. The goal is to make you feel calm, confident, and ready for labor—without the stress.
Don’t forget to check out the blog post
Resources mentioned:
>> Discover Your Ideal Baby Registry QUIZ
>> A Path to A Powerful Birth Class
>> FREE WORKSHOP: 3 Essentials for Having an Empowering Birth
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Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.
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