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Episode 241: Making Your Health A Non-Negotiable with Sherry Thacker
Manage episode 245456124 series 2536969
Today's episode is an opportunity to check in on your physical well-being. Here are some questions for you:
How at home are you feeling in your body?
How well are you nourishing yourself with life-giving foods?
How are you doing with movement and exercise?
Sherry is passionate about helping women put themselves FIRST, making their health a non-negotiable, so that they can be the best versions of themselves for the people they love.
Resources:
Your Health is A Non-Negotiable Book
--- Support this podcast: https://podcasters.spotify.com/pod/show/themorninglightshow/support281 episoade
Manage episode 245456124 series 2536969
Today's episode is an opportunity to check in on your physical well-being. Here are some questions for you:
How at home are you feeling in your body?
How well are you nourishing yourself with life-giving foods?
How are you doing with movement and exercise?
Sherry is passionate about helping women put themselves FIRST, making their health a non-negotiable, so that they can be the best versions of themselves for the people they love.
Resources:
Your Health is A Non-Negotiable Book
--- Support this podcast: https://podcasters.spotify.com/pod/show/themorninglightshow/support281 episoade
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