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The Muddy Path
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Content provided by Michele Paiva. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Paiva or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We discuss all things psychology, self-help, and Zen Buddhist philosophy.
Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace.
Visit MyMuddyPath.com for free resources and weekly Zen.
…
continue reading
Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace.
Visit MyMuddyPath.com for free resources and weekly Zen.
53 episoade
Marcați toate (ne)redate ...
Manage series 3479091
Content provided by Michele Paiva. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Paiva or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We discuss all things psychology, self-help, and Zen Buddhist philosophy.
Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace.
Visit MyMuddyPath.com for free resources and weekly Zen.
…
continue reading
Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace.
Visit MyMuddyPath.com for free resources and weekly Zen.
53 episoade
Alle afleveringen
×1 She Said She Was Spiritually Void- Now What? 19:06
19:06
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19:06A letter from a woman who feels spiritually void. What are your thoughts? Can you relate to her? What advice would you give her?
1 Rewilding; a Trauma and Stress Strategy for Finding Peace 24:30
24:30
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24:30Rewilding is a strategy that can be used to find peace in the chaotic world around us. MyMuddyPath.com
1 Dealing with Difficult People and the Three Poisons in Buddhism|Ep 44|S.4|Muddy Path 10:40
10:40
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10:40(Please follow and rate this podcast, as it helps me continue to provide free resources- it is very appreciated) Today we are discussing the Three Poisons and Dealing with Difficult People. This is a short discussion but sometimes a concept gets right to the point. Let me know if you want me to go more deeply into this one. In this episode, we cover topics including: The Three Poisons Delusion Greed Hatred Narcissism Toxic People Dysfunction How to protect yourself For a more intimate conversation about Zen Buddhism, Transpersonal Psychology, Love and Life, and Healing Trauma, visit me on Instagram at @mymuddypath Learn more at MyMuddyPath.com Peacefully, Michele Paiva Joyful Realization of the Source PS. Free Resources on my site- including my Trauma Trigger Checklist (to know the sneaky ways trauma creeps in and holds you back) and also my free course, Happy Again, which is a Zen approach to releasing suffering.…
1 Muddy Path|Ep 43|S.3|Meditation for Releasing Other's Beliefs (use earbuds for binaural benefits) 20:04
20:04
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20:04Scroll for free resources Have you ever had the experience of being told that your dreams or passions were not valid? That you "should" be doing something else or would not amount to anything per someone else's opinion? Have you been betrayed by someone you loved? This meditation is all about release and accepting pure, intentional care. Let me know how you like it... (Please follow and rate this podcast, as it helps me continue to provide free resources- it is very appreciated) The last winter season show is a beautiful binaural beat meditation; use earbuds/headphones for the best experience. For a more intimate conversation about Zen Buddhism, Transpersonal Psychology, Love and Life, and Healing Trauma, visit me on Instagram at @mymuddypath Learn more at MyMuddyPath.com Peacefully, Michele Paiva Joyful Realization of the Source PS. My couples program US for Couples is an economical, peace-focused path for couples looking to heal some of the past to move forward with increased intimacy and calm and for new couples looking for an alternative to premarital counseling. PPS. I have free resources, including my Trauma Trigger Checklist (to know the sneaky ways trauma creeps in and holds you back) and also my free course, Happy Again, is a Zen approach to releasing suffering.…
1 Your Self Perception Becomes Your Reflection with Meditation 17:36
17:36
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17:36(Please follow and rate this podcast, as it helps me continue to provide free resources- it is very appreciated) Today I'm discussing the four elements in Zen, the mirror that is you, and how to shift your mindset to see yourself as more empowered and valuable. For a more intimate conversation about Zen Buddhism, Transpersonal Psychology, Love and Life, and Healing Trauma, visit me on Instagram at @mymuddypath Learn more at MyMuddyPath.com Peacefully, Michele Paiva Joyful Realization of the Source PS. My couples program US for Couples is an economical, peace-focused path for couples looking to heal some of the past to move forward with increased intimacy and calm and for new couples looking for an alternative to premarital counseling. PPS. I have free resources, including my Trauma Trigger Checklist (to know the sneaky ways trauma creeps in and holds you back) and also my free course, Happy Again, is a Zen approach to releasing suffering.…
1 Your Life, Love Life and The Morbid Story of Hansel and Gretal (through the lens of Zen) 23:56
23:56
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23:56(Please follow and rate this podcast, as it helps me continue to provide free resources- it is very appreciated) I've got some freebies below; check them out We’re talking all things morbid, creepy, and Zen for your healing journey. In this episode, we cover topics including - Rekindling Love - Seeing the Empowerment after Suffering - Seek and Find Trust - Boundaries - Conscious Planning of Life, Love, and Healing. For a more intimate conversation about Zen Buddhism, Transpersonal Psychology, Love and Life, and Healing Trauma, visit me on Instagram at @mymuddypath Learn more at MyMuddyPath.com Peacefully, Michele Paiva Joyful Realization of the Source PS. My couples program , US for Couples, is an economical, peace-focused path for couples looking to heal some of the past to move forward with increased intimacy and calm and for new couples looking for an alternative to premarital counseling. PPS. I have free resources, including my Trauma Trigger Checklist (to know the sneaky ways trauma creeps in and holds you back) and also my free course, Happy Again, is a Zen approach to releasing suffering.…
1 Does Trauma Imprint On You? Understanding Trauma 2023 21:11
21:11
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21:11Does trauma imprint on you? With each year, we learn more and more about the process of trauma and healing. This is an integrated observation of trauma, imprinting and integration, and strategies from varied modalities, including a Zen Buddhist approach to working through trauma. For more resources, including my free course, Happy Again, and my Trauma Triggers Checklist, see MyMuddyPath.com…
1 When Your Relationship is On Autopilot; You Don't Want to Leave, But Don't Want to Stay 13:00
13:00
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13:00You don't want to leave. You don't want to stay. What is going on in your relationship? In this episode, I offer you a little fairytale-style story so you can explore the two characters and decide how this might fit into your life. The story touches on topics such as: Codependency Guilt Emotional distance Mindless living Mindful Living Intentional living For a more intimate conversation about Zen Buddhism, Transpersonal Psychology and Healing Trauma, visit me on Instagram at @mymuddypath Learn more at MyMuddyPath.com…
For a more intimate conversation about Zen Buddhism, Transpersonal Psychology, and Healing Trauma, visit me on Instagram at @mymuddypath Learn more about my different offerings, my free course Happy Again and my weekly Zen newsletter at MyMuddyPath.com
1 Four Elements to Elevate Your Love| How any relationship can get through difficult times. 25:56
25:56
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25:56. . In this episode, we are talking about all things self-love and relationships. Topics include: Four elements of love The skills to deepen your relationships Activities to help you foster deeper relationships free from chronic suffering. For more conversations and community about all things Zen and Recovery from trauma, visit my Instagram at @the_muddy_path Also, visit MyMuddyPath.com for my free course and to explore my services and offerings.…
1 Loving-Kindness Meditation for Valentines Day or Any Day 13:17
13:17
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13:17A quick overview of what a loving-kindness meditation is and a short meditation perfect for Valentine's Day or any day. This is one of my favorite meditations that I do on my own. Visit me at MuddyPath.org for more.
1 A Buddhist Perspective on Valentine's Day 12:50
12:50
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12:50As a Buddhist, here is my perspective on Valentine's Day and I offer ways to incorporate a more Zen approach. Visit MuddyPath.Org for more information.
1 3 Perfectionism Types that You'll Want to Work On 10:54
10:54
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10:54MuddyPath.org
1 How Perfectionism Breaks You, Breaks Your Zen 14:22
14:22
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14:22MuddyPath.org for more
1 Muddy Path|Ep32|S3|Meditation, Confidence and Clarity with Binaural Beats 16:42
16:42
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16:42This is a binaural beat meditation focused on releasing stress and working toward feeling inner-confidence and clarity. There is a peacefulness to owning your power and energy. There is a peacefulness to understanding you are connected to all things and having the power to draw inward what you wish, and better understand those things that you are uncomfortable with. For more MuddyPath.org…
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