Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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A Revolutionary Approach to CrossFit Training Revealed
MP3•Pagina episodului
Manage episode 239551676 series 1281026
Content provided by BlogTalkRadio.com and The Natural Running Network Live. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and The Natural Running Network Live or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Before you freak out, no, I am not turning tail on OCR or endurance training programs. If you follow my work, you know that recently I developed a program in collaboration with Ryan Fischer an extremely talented CrossFit Athlete. This program has been out for a mere 5 weeks and meeting with rave responses. An OCR athlete would do well to consider this process as the theme of the project is “Winning the Battle with Fatigue”. It so happens that an early adopter who has been in the program for said five weeks was kind enough to share his experience thus far.. It’s worth a listen because his results are extraordinary. After you have a chance to hear his review feel free to reach out to him @mathewfreeman or pick up a copy of the program for yourself. Here is the link: https://www.gymryan.com/pages/endurance-rich-diaz
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300 episoade
MP3•Pagina episodului
Manage episode 239551676 series 1281026
Content provided by BlogTalkRadio.com and The Natural Running Network Live. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and The Natural Running Network Live or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Before you freak out, no, I am not turning tail on OCR or endurance training programs. If you follow my work, you know that recently I developed a program in collaboration with Ryan Fischer an extremely talented CrossFit Athlete. This program has been out for a mere 5 weeks and meeting with rave responses. An OCR athlete would do well to consider this process as the theme of the project is “Winning the Battle with Fatigue”. It so happens that an early adopter who has been in the program for said five weeks was kind enough to share his experience thus far.. It’s worth a listen because his results are extraordinary. After you have a chance to hear his review feel free to reach out to him @mathewfreeman or pick up a copy of the program for yourself. Here is the link: https://www.gymryan.com/pages/endurance-rich-diaz
…
continue reading
300 episoade
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