Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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The Fruits of Practice - Dr Sara Lazar
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Manage episode 345198427 series 3009224
Content provided by Oxford Mindfulness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oxford Mindfulness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this talk, Dr Sara Lazar will discuss her work evaluating the effects of regular mindfulness practice on a metric of adult development related to how we view and interact with the world.
96 episoade
MP3•Pagina episodului
Manage episode 345198427 series 3009224
Content provided by Oxford Mindfulness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oxford Mindfulness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this talk, Dr Sara Lazar will discuss her work evaluating the effects of regular mindfulness practice on a metric of adult development related to how we view and interact with the world.
96 episoade
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