Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required.
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How to Get Fat, Improve Grip Strength, Use Kettlebells for Running
Manage episode 459866157 series 2723218
Content provided by Pat Flynn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat Flynn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
Check out Pat's new Strong ON! book at https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/
1096 episoade
Manage episode 459866157 series 2723218
Content provided by Pat Flynn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat Flynn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
Check out Pat's new Strong ON! book at https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/
1096 episoade
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