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Episode 2: The Power of Posture
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In Episode 2 of The Practice Project Podcast, your host Bethany Thomas reviews the 2020 research paper: 'Cellists: sound quality is shaped by their primary postural behaviour' by Jocelyn Rozé and her team.
This insightful episode reveals the vital role that posture plays in achieving optimal musicality and rich timbre - moving beyond the idea that focusing on posture is only about preventing health problems.
As Bethany sets out the key insights from the study, you'll gain a better understanding of the integral relationship between posture and musical performance, and discover valuable insights to improve your own practice, performance and teaching.
The Practice Project Podcast, brought to you by nkoda, continues its mission to bridge the gap between academic research and music practice, helping musicians to practice well, play well, and stay healthy.
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