Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
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Content provided by Paul Giblin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Giblin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Paul's on the Run: Psychology of Resistance (to eating! :D)
Manage episode 426132719 series 2650447
Content provided by Paul Giblin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Giblin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A follow-on chat from last week! Quick update from the West Highland Way Race (and special guest appearance)!
Paul returns to a past episode and the problem for athletes of not fuelling properly. Despite all the planning, so many struggle to adhere to their nutrition plan as the race progresses.
Paul believes that this is more than just a bad stomach. There is a psychological resistance to eating.
After some additional research Paul provides a summary of his finding / theories.
- Sensory fatigue
- Mental fatigue
- Emotional and Motivational Factors
- Perceived Effort and Discomfort
If you'd like to spend a weekend with Paul and some of the other Pyllon coaches you can sign up to our next Pyllon Experience event - Friday 20th September. Find out more. Discount code: PODCASTXP
You can connect with the Pyllon Ultra team on twitter and instagram @pyllonultra or check out the website at www.pyllonultra.com
Pyllon is at @pyllonultra
Paul is on Twitter and instagram @Pyllon
68 episoade
Distribuie
Manage episode 426132719 series 2650447
Content provided by Paul Giblin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Giblin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A follow-on chat from last week! Quick update from the West Highland Way Race (and special guest appearance)!
Paul returns to a past episode and the problem for athletes of not fuelling properly. Despite all the planning, so many struggle to adhere to their nutrition plan as the race progresses.
Paul believes that this is more than just a bad stomach. There is a psychological resistance to eating.
After some additional research Paul provides a summary of his finding / theories.
- Sensory fatigue
- Mental fatigue
- Emotional and Motivational Factors
- Perceived Effort and Discomfort
If you'd like to spend a weekend with Paul and some of the other Pyllon coaches you can sign up to our next Pyllon Experience event - Friday 20th September. Find out more. Discount code: PODCASTXP
You can connect with the Pyllon Ultra team on twitter and instagram @pyllonultra or check out the website at www.pyllonultra.com
Pyllon is at @pyllonultra
Paul is on Twitter and instagram @Pyllon
68 episoade
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Similar cu The Pyllon Ultra Pod
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
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…
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Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
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continue reading
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…
continue reading
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…
continue reading
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