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Stop Trying to Fix Your Quirky Brain (It's Not Broken!)

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Manage episode 447507003 series 1063754
Content provided by Jo Casey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Casey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

🎙️ The Quirky Brain Club - Episode 4

In this episode, Jo gets fired up about the endless stream of "solutions" promising to fix neurodivergence. Spoiler alert: you're not broken, so you don't need fixing!

What we cover:

  • Why the quest for universal neurodivergent "fixes" is problematic
  • The truth about psychological studies and neurodivergent exclusion
  • Why that "perfect" planner might stop working (hello, dopamine!)
  • The importance of understanding YOUR unique patterns
  • Why experimentation beats perfectionism every time

Key Takeaways:
✨ There's no one-size-fits-all solution for neurodivergent brains
✨ Your lived experience is valid - trust it
✨ Focus on building systems that work WITH your brain, not against it
✨ Progress over perfection (even when your brain wants all-or-nothing thinking)

Resources Mentioned:
📝 Download Jo's free Energy Mapping Kit at jocasey.com

Website: jocasey.com

Quotes from the Episode:
"You cannot fix something that's not broken."
"The goal isn't to become less neurodivergent. It's to build a life and a business that works with your brain, not against it."

Jo Casey is an Autistic and ADHD speaker and business coach who helps other neurodivergent entrepreneurs make more money with less overwhelm and more joy in their work. By aligning your business strategies with your unique brain wiring, we'll transform your neurodivergent traits into powerful assets for growth and fulfilment.
Connect with her at Jocasey.com or follow her on Instagram

  continue reading

31 episoade

Artwork
iconDistribuie
 
Manage episode 447507003 series 1063754
Content provided by Jo Casey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Casey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

🎙️ The Quirky Brain Club - Episode 4

In this episode, Jo gets fired up about the endless stream of "solutions" promising to fix neurodivergence. Spoiler alert: you're not broken, so you don't need fixing!

What we cover:

  • Why the quest for universal neurodivergent "fixes" is problematic
  • The truth about psychological studies and neurodivergent exclusion
  • Why that "perfect" planner might stop working (hello, dopamine!)
  • The importance of understanding YOUR unique patterns
  • Why experimentation beats perfectionism every time

Key Takeaways:
✨ There's no one-size-fits-all solution for neurodivergent brains
✨ Your lived experience is valid - trust it
✨ Focus on building systems that work WITH your brain, not against it
✨ Progress over perfection (even when your brain wants all-or-nothing thinking)

Resources Mentioned:
📝 Download Jo's free Energy Mapping Kit at jocasey.com

Website: jocasey.com

Quotes from the Episode:
"You cannot fix something that's not broken."
"The goal isn't to become less neurodivergent. It's to build a life and a business that works with your brain, not against it."

Jo Casey is an Autistic and ADHD speaker and business coach who helps other neurodivergent entrepreneurs make more money with less overwhelm and more joy in their work. By aligning your business strategies with your unique brain wiring, we'll transform your neurodivergent traits into powerful assets for growth and fulfilment.
Connect with her at Jocasey.com or follow her on Instagram

  continue reading

31 episoade

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