Artwork

Content provided by Mike Tuchscherer and Reactive Training Systems. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Tuchscherer and Reactive Training Systems or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Kelly Mann: Bridging the Gap between Biomechanics and Powerlifting

58:18
 
Distribuie
 

Manage episode 398195959 series 2394081
Content provided by Mike Tuchscherer and Reactive Training Systems. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Tuchscherer and Reactive Training Systems or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this podcast episode, host Gaby Muller and Mike Tuchscherer sit down with Adam Jones and founder and coach of Performotion, Kelly Mann. Dive into the growth of Performotion, and gain unique insights into the importance of biomechanics, exercise selection, and the balance between health and strength in powerlifting. Discover the concept of a 'Golden Microcycle' and the significance of variation in training. Listen to how Kelly shares her viewpoints on athlete-coach communication and her personal experience in setting boundaries in coaching. Kelly and Adam also optimistically share news about the future of Australian powerlifting.

  continue reading

110 episoade

Artwork
iconDistribuie
 
Manage episode 398195959 series 2394081
Content provided by Mike Tuchscherer and Reactive Training Systems. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Tuchscherer and Reactive Training Systems or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this podcast episode, host Gaby Muller and Mike Tuchscherer sit down with Adam Jones and founder and coach of Performotion, Kelly Mann. Dive into the growth of Performotion, and gain unique insights into the importance of biomechanics, exercise selection, and the balance between health and strength in powerlifting. Discover the concept of a 'Golden Microcycle' and the significance of variation in training. Listen to how Kelly shares her viewpoints on athlete-coach communication and her personal experience in setting boundaries in coaching. Kelly and Adam also optimistically share news about the future of Australian powerlifting.

  continue reading

110 episoade

Alle Folgen

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință