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Day 8 of 21 - Brett Florens on Switching Addictions from Alcohol and Drugs to Running

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Content provided by Linda Kapembeza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linda Kapembeza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

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Day is Brett Floren's running story. Brett's story is one of the most inspiring stories I have ever had the priviledge of sharing on the Podcast.
Brett Florens is a well-renowned photographer as well as an accomplished runner. Brett started running when he was in the Police during a 6-week training camp which kickstarted his fitness and weight loss. Brett enjoyed being fit so much that he used the momentum from that camp to stay fit. His running journey progressed from running 5k's 3 times a week to a half marathon and then a full marathon. Fast forward 30 years later and Brett has completed over 25 Comrades, 10 Two Oceans Ultra Marathons and over 120 marathons all over the world. Brett is also the Chairman of a local running phenomenon in Durban called Regents.
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100 episoade

Artwork
iconDistribuie
 
Manage episode 398349825 series 2965211
Content provided by Linda Kapembeza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linda Kapembeza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

Day is Brett Floren's running story. Brett's story is one of the most inspiring stories I have ever had the priviledge of sharing on the Podcast.
Brett Florens is a well-renowned photographer as well as an accomplished runner. Brett started running when he was in the Police during a 6-week training camp which kickstarted his fitness and weight loss. Brett enjoyed being fit so much that he used the momentum from that camp to stay fit. His running journey progressed from running 5k's 3 times a week to a half marathon and then a full marathon. Fast forward 30 years later and Brett has completed over 25 Comrades, 10 Two Oceans Ultra Marathons and over 120 marathons all over the world. Brett is also the Chairman of a local running phenomenon in Durban called Regents.
Support the show

  continue reading

100 episoade

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