S2M Podcast Ep.23 w/Hans Emil Thunem - Pt.3 - Legs training, stretch mediated growth & frequency
M4A•Pagina episodului
Manage episode 353130012 series 3202964
Content provided by science2muscle.it. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by science2muscle.it or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, we had the pleasure of speaking with Hans Thunem, a personal trainer from Norway, Elia's friend and colleague in 2019. We dove into a wide variety of topics, ranging from the coaching process to Hans's training, social media, personal training education, frequency, and so on. Make sure to have watched the first two parts and stay tHuned for the fourth last part that will follow. And don't forget to drop a like and a comment telling us if you'd like to have Hans back on the podcast and what topics you'd like to hear us talking about. TIMESTAMP 00.00 Hans's presentation 3.50 Tiktok content and education 10.40 On-site personal training and leads 16.20 Benefits of online coaching 21.04 Elia's attitude towards the coaching process over time 26.15 Empathy in coaching 31.00 Coaching VS mentorship 36.00 Coaching quality ----------------------------------------------------------------------------------------- Where to find Hans ▪️ Instagram: @pt_thunem ▪️ Email: kontakt@ptthunem.no ----------------------------------------------------------------------------------------- Where to find us: ▪️ Coaching service: https://www.science2muscle.it/coaching ▪️ Podcast (Spotify, YouTube): Science to Muscle Podcast ▪️ Instagram: @science2muscle ▪️ Website: https://en.science2muscle.it/ ▪️ Email: science2muscle@gmail.com
…
continue reading
38 episoade