Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by David Stol and Canadian Running Magazine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Stol and Canadian Running Magazine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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305-Day Solo Run Across Canada: New Zealander Jon Nabbs' Expedition for Cancer Research
Manage episode 407927322 series 1890176
Content provided by David Stol and Canadian Running Magazine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Stol and Canadian Running Magazine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
New Zealand ultrarunner, Jon Nabbs, discusses his 305-day solo run across Canada to raise funds for cancer research.
After losing both of his parents to the disease within a two-year span, Nabbs was inspired by Terry Fox's legacy and began his 8,000km trek from St. Johns, Newfoundland to Victoria, British Columbia, entirely unsupported. On this episode, Nabbs explains how the journey carried him through the grieving process, the most dangerous challenges encountered along the run, his newfound connection with Canada's running community, his previous ultrarunning feats, and what others can gain from his expedition.
We also discuss how he tended to the litany of injuries encountered throughout the run, his training leading up, and his favourite places visited across the country.
Subscribe to The Shakeout Podcast feed on Apple, Spotify, SoundCloud, or wherever you find your podcasts and follow @canadianrunning and @shakeoutpodcast for more storytelling from the running world.
358 episoade
Distribuie
Manage episode 407927322 series 1890176
Content provided by David Stol and Canadian Running Magazine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Stol and Canadian Running Magazine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
New Zealand ultrarunner, Jon Nabbs, discusses his 305-day solo run across Canada to raise funds for cancer research.
After losing both of his parents to the disease within a two-year span, Nabbs was inspired by Terry Fox's legacy and began his 8,000km trek from St. Johns, Newfoundland to Victoria, British Columbia, entirely unsupported. On this episode, Nabbs explains how the journey carried him through the grieving process, the most dangerous challenges encountered along the run, his newfound connection with Canada's running community, his previous ultrarunning feats, and what others can gain from his expedition.
We also discuss how he tended to the litany of injuries encountered throughout the run, his training leading up, and his favourite places visited across the country.
Subscribe to The Shakeout Podcast feed on Apple, Spotify, SoundCloud, or wherever you find your podcasts and follow @canadianrunning and @shakeoutpodcast for more storytelling from the running world.
358 episoade
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continue reading
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