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Aaron Dana - Ultra Runner - Grateful in All Things
Manage episode 272424153 series 2790995
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This week I was joined with one of my F2E teammates, Aaron Dana. Aaron has a background in soccer and up until July last year never really spent time running. He mainly would run for conditioning, but that was about it. It wasn't until his friend Brandon Rizzo enticed him to start getting some exercise and hiking mountains with him that his passion for running on trails and more kicked in. Aaron has literally been running for a year and just conquered his first 100 mile ultra marathon last weekend at the Mighty Mosquito in Western New York in 26:32 as the 3rd overall male and a 4th overall finish. I really enjoyed the mindset and attitude Aaron shares with us as he is grateful in everything he is apart of and spent the majority of his 100 sharing his gratefulness for those around him. You will definitely want to listen in on this podcast as Aaron shares how he was able to overcome a lot of the pain and challenges one faces during a 100 miler and is able to replace it with gratitude and joy.
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