Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Content provided by Vegan Food & Living and Holly Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vegan Food & Living and Holly Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Ep144. The science behind water fasting and a frugivore diet, with Dr Eduardo Corassa
Manage episode 358752322 series 2809478
Content provided by Vegan Food & Living and Holly Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vegan Food & Living and Holly Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
***Trigger warning**** This episode is about fasting. You may want to avoid if you struggle with eating disorders.
Today we have a super interesting episode for you in which we delve into the world of fasting, raw veganism and the frugivore diet.
We start by discussing our experiences with cleansing and fasting and the importance of doing it for the right reasons. In part 2, we're joined by Doctor Eduardo Corassa, a nutritionist and health coach from Brazil who advocates a whole food, plant-based diet.
You’ll want to hear his story of how he went from living on junk food and having multiple health issues to healing himself with water fasting.
He’s now a raw vegan frugivore and he explains the science behind his choices and the impact this diet can have on our health – even if we just dip in and dip out.
More information: Eduardo has a host of books, courses and retreats on his website or you can watch his videos on YouTube, Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.
185 episoade
Distribuie
Manage episode 358752322 series 2809478
Content provided by Vegan Food & Living and Holly Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vegan Food & Living and Holly Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
***Trigger warning**** This episode is about fasting. You may want to avoid if you struggle with eating disorders.
Today we have a super interesting episode for you in which we delve into the world of fasting, raw veganism and the frugivore diet.
We start by discussing our experiences with cleansing and fasting and the importance of doing it for the right reasons. In part 2, we're joined by Doctor Eduardo Corassa, a nutritionist and health coach from Brazil who advocates a whole food, plant-based diet.
You’ll want to hear his story of how he went from living on junk food and having multiple health issues to healing himself with water fasting.
He’s now a raw vegan frugivore and he explains the science behind his choices and the impact this diet can have on our health – even if we just dip in and dip out.
More information: Eduardo has a host of books, courses and retreats on his website or you can watch his videos on YouTube, Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.
185 episoade
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Similar cu The Simply Vegan Podcast
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
Early in his career, the renaissance man, Premium Pete pioneered the podcasting industry as co-host of the iconic hip-hop program, The Combat Jack Show. In addition to producing podcasts for several major brands such as State Farm & HBO. Premium Pete created his own outlet with The Premium Pete Show. Having a respected voice and being an influential entrepreneur, it only made sense for the goodfella to provide a platform for his guests to tell their stories. Internets! The Premium Pete Show ...
…
continue reading
Gravy shares stories of the changing American South through the foods we eat. Gravy showcases a South that is constantly evolving, accommodating new immigrants, adopting new traditions, and lovingly maintaining old ones. It uses food as a means to explore all of that, to dig into lesser-known corners of the region, complicate stereotypes, document new dynamics, and give voice to the unsung folk who grow, cook, and serve our daily meals.
…
continue reading
Every creative work you’ve ever loved has a hero’s journey behind it. On Spark & Fire, you'll hear creators tell the story of bringing one beloved work to life. Iconic creatives — like Wicked composer Stephen Schwartz, Pixar director Domee Shi, comedian Patton Oswald, musician Wynton Marsalis, and novelist Isabel Allende — share the endless iterations, the inevitable setbacks, and the breakthrough ideas along the epic process of creation. But this isn’t an interview show. It’s a story — told ...
…
continue reading
Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
…
continue reading
WNYC, New York Public Radio, brings you Soundcheck, the arts and culture program hosted by John Schaefer, who engages guests and listeners in lively, inquisitive conversations with established and rising figures in New York City's creative arts scene. Guests come from all disciplines, including pop, indie rock, jazz, urban, world and classical music, technology, cultural affairs, TV and film. Recent episodes have included features on Michael Jackson,Crosby Stills & Nash, the Assad Brothers, ...
…
continue reading
home of correct opinions
…
continue reading
The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
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continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
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continue reading
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