Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Content provided by Chrystal Evans Hurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrystal Evans Hurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
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#471 – How to Manage Your Emotions
Manage episode 403086270 series 49905
Content provided by Chrystal Evans Hurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrystal Evans Hurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are your feelings trying to tell you something? As someone who feels deeply, I can assure you that the feelings you express (intentionally or unintentionally) are often an outworking of what is going on in your heart. (Luke 6:45)
When you keep your feelings inside, you might also be setting yourself up for them to come out in harmful ways or cause damage underneath the surface. Whether your emotions cause you to implode or explode, ignoring your feelings can be detrimental to you and your loved ones.
Honor your feelings by acknowledging your feelings, naming your emotions, and doing the work to repair the soil of your heart.
My prayer is that you live a thriving life, and that if you are not experiencing that life currently, that God will break up the dry soil in your life so that you can thrive again.
Highlights from Today’s Episode
- Acknowledging your feelings
- Naming your emotions
- Doing the work to repair the soil of your heart
Related Resources
- Write down your feelings in The Full Circle Planner – 90-Day planner designed to help you thrive as you get things done.
- Grab “The Garden Within” by Dr. Anita Phillips
- Discover the power of morning pages in The Artist’s Way by Julia Cameron
- Join me at the Leader’s Retreat!
273 episoade
Distribuie
Manage episode 403086270 series 49905
Content provided by Chrystal Evans Hurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrystal Evans Hurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are your feelings trying to tell you something? As someone who feels deeply, I can assure you that the feelings you express (intentionally or unintentionally) are often an outworking of what is going on in your heart. (Luke 6:45)
When you keep your feelings inside, you might also be setting yourself up for them to come out in harmful ways or cause damage underneath the surface. Whether your emotions cause you to implode or explode, ignoring your feelings can be detrimental to you and your loved ones.
Honor your feelings by acknowledging your feelings, naming your emotions, and doing the work to repair the soil of your heart.
My prayer is that you live a thriving life, and that if you are not experiencing that life currently, that God will break up the dry soil in your life so that you can thrive again.
Highlights from Today’s Episode
- Acknowledging your feelings
- Naming your emotions
- Doing the work to repair the soil of your heart
Related Resources
- Write down your feelings in The Full Circle Planner – 90-Day planner designed to help you thrive as you get things done.
- Grab “The Garden Within” by Dr. Anita Phillips
- Discover the power of morning pages in The Artist’s Way by Julia Cameron
- Join me at the Leader’s Retreat!
273 episoade
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Similar cu The Sister Circle Podcast
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Nick van der Kolk's Love and Radio features in-depth, otherworldly-produced interviews with an eclectic range of subjects, from the seedy to the sublime. Get inside the mind of a rogue taxidermist. Find out what it's like to experience a stroke firsthand. Or spend time with an artist who gives away her life savings every night. You've never heard anything like it before.
…
continue reading
AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
Join the millions who listen to the lively messages of Chuck Swindoll, a down-to-earth pastor who communicates God’s truth in understandable and practical terms—with a good dose of humor thrown in. Chuck’s messages help you apply the Bible to your own life.
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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