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Content provided by Chrystal Evans Hurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrystal Evans Hurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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#483 – The Truth About Body Positivity
Manage episode 419135168 series 49905
Content provided by Chrystal Evans Hurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrystal Evans Hurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
What words do you use to talk about your body? Are you more negative than positive when it comes to acknowledging what you see in the mirror?
All of us have at least one thing about our bodies we want to change. Try to focus less on what you want to change about yourself and instead highlight the good that you see.
It is my hope that you can learn to be kind to your body because it has been kind to you.
Highlights from Today’s Episode
- Accepting the skin you’re in
- Being a good steward of your body
- Passing along the positivity
Related Resources
- Listen to my chat with Jennifer Taylor Wagner about body positivity, Episode #377: Your Good Body
- Encourage the young women in your life with a copy of my book, Show Up for Your Life
269 episoade
Distribuie
Manage episode 419135168 series 49905
Content provided by Chrystal Evans Hurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrystal Evans Hurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
What words do you use to talk about your body? Are you more negative than positive when it comes to acknowledging what you see in the mirror?
All of us have at least one thing about our bodies we want to change. Try to focus less on what you want to change about yourself and instead highlight the good that you see.
It is my hope that you can learn to be kind to your body because it has been kind to you.
Highlights from Today’s Episode
- Accepting the skin you’re in
- Being a good steward of your body
- Passing along the positivity
Related Resources
- Listen to my chat with Jennifer Taylor Wagner about body positivity, Episode #377: Your Good Body
- Encourage the young women in your life with a copy of my book, Show Up for Your Life
269 episoade
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Similar cu The Sister Circle Podcast
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
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…
continue reading
AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
…
continue reading
Short documentaries and adventures in sound presented by Josie Long.
…
continue reading
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…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
…
continue reading
Join the millions who listen to the lively messages of Chuck Swindoll, a down-to-earth pastor who communicates God’s truth in understandable and practical terms—with a good dose of humor thrown in. Chuck’s messages help you apply the Bible to your own life.
…
continue reading
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