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Content provided by Lisa Oldson, MD, Lisa Oldson, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Oldson, MD, Lisa Oldson, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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The Smart Weight Loss Coaching Podcast

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Manage series 3468817
Content provided by Lisa Oldson, MD, Lisa Oldson, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Oldson, MD, Lisa Oldson, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Are you looking for a SMART and sustainable approach to weight loss, health and longevity? Lisa Oldson, MD is a board certified physician and certified life and weight loss coach. She helps women reach and maintain their healthy weight by sharing the latest science, and closing the door on unhelpful concepts. You will NEVER hear her utter the phrase, “Just eat less and move more.” Most people know what they “should” do to lose weight, but often there’s something blocking us from following our own wisdom. That’s where coaching comes in. Each week, Dr. Lisa delivers fresh insights and effective techniques for incorporating mindset, behavioral change and medical science into your life. SMART weight loss focuses on health, wellness, happiness and longevity, not just diet and exercise. Ready to lose weight? Then let’s jump in! Learn more about working with Dr. Lisa at www.SmartWeightLossCoaching.com.

  continue reading

51 episoade

Artwork
iconDistribuie
 
Manage series 3468817
Content provided by Lisa Oldson, MD, Lisa Oldson, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Oldson, MD, Lisa Oldson, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Are you looking for a SMART and sustainable approach to weight loss, health and longevity? Lisa Oldson, MD is a board certified physician and certified life and weight loss coach. She helps women reach and maintain their healthy weight by sharing the latest science, and closing the door on unhelpful concepts. You will NEVER hear her utter the phrase, “Just eat less and move more.” Most people know what they “should” do to lose weight, but often there’s something blocking us from following our own wisdom. That’s where coaching comes in. Each week, Dr. Lisa delivers fresh insights and effective techniques for incorporating mindset, behavioral change and medical science into your life. SMART weight loss focuses on health, wellness, happiness and longevity, not just diet and exercise. Ready to lose weight? Then let’s jump in! Learn more about working with Dr. Lisa at www.SmartWeightLossCoaching.com.

  continue reading

51 episoade

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