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Five Foundational Habits to Get Well and Stay Well with Reed Davis | Episode 250

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Content provided by Dr. Christine Schaffner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Schaffner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of the Spectrum of Health Podcast, I am joined by Reed Davis, Board Certified Holistic Health Practitioner, and Certified Nutritional Therapist, to discuss five foundational habits to get well and stay well. By using FDN’s D.R.E.S.S (Diet, Rest, Exercise, Stress reduction, Supplementation) to build overall health, Reed shares the key habits you can implement today. He will also share how functional lab tests help find healing opportunities, positively impact patients' health and so much more.

If you enjoyed this episode, please leave a review. Your feedback helps us bring more insightful content to you!

For the full show notes please visit my website: www.drchristineschaffner.com/Episode250

  continue reading

262 episoade

Artwork
iconDistribuie
 
Manage episode 431766091 series 2170452
Content provided by Dr. Christine Schaffner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Schaffner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of the Spectrum of Health Podcast, I am joined by Reed Davis, Board Certified Holistic Health Practitioner, and Certified Nutritional Therapist, to discuss five foundational habits to get well and stay well. By using FDN’s D.R.E.S.S (Diet, Rest, Exercise, Stress reduction, Supplementation) to build overall health, Reed shares the key habits you can implement today. He will also share how functional lab tests help find healing opportunities, positively impact patients' health and so much more.

If you enjoyed this episode, please leave a review. Your feedback helps us bring more insightful content to you!

For the full show notes please visit my website: www.drchristineschaffner.com/Episode250

  continue reading

262 episoade

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