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Episode 29- "Do You Know There's a Little Girl Inside You? How to Honor Her and Tend to Her Wounds" with Brittany Rose Green, MFT
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You may not know this, but there's a little girl inside you who needs to be cared for and nurtured, the same way you care for your child. This beautiful concept caught Meredith's attention when she visited relationship coach and therapist, Brittany Rose Green's Instagram page. It tugged at Meredith's heart until she changed the topic of this interview. This message needs to be shared.
Brittany will help you see the little girl inside you. She'll inspire you to give her a voice, honor her, take good care of her, and tend to her wounds. She warns, "Otherwise, you'll impose these wounds onto your children. It's unavoidable."
Discover what it takes to love with all your heart and live in the moment. Learn how to avoid being triggered and thrown out of commission on a daily basis. Brittany's message is clear, "You can give your child AND yourself what you didn't receive, instead of fighting to be heard and seen." You don't want to miss this episode!
If you enjoyed this episode, please leave a rating or review!
Connect with Brittany:
Website: https://brittanyrosegreen.com
Facebook: https://www.facebook.com/emotionallyhealthygrownup/
Instagram: https://www.instagram.com/brittanyrosegreen/
Youtube: https://www.youtube.com/channel/UCZyX_lIAGkupp37t51PYgLA?view_as=subscriber
If you're interested in working with Meredith, click here to set up a free Sleep Intervention Call.
If you'd like to learn about the Baby-Centered Sleep Consultant Program or Mastermind set up a call with Meredith HERE.
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