Understanding Tantra and Its Connection to Self-Love
Manage episode 394036645 series 3469423
In this episode, take a dive into the world of Tantra and its connection to self-love. Sylvia explores the multifaceted aspects of Tantra, shedding light on its history while focusing on Neo Tantra, a modern blend of ancient wisdom and contemporary life. Discover how Tantra isn't just about sexuality, but a holistic practice centered around expansiveness, self-acceptance, and compassion. While it encompasses sensuality, it's not solely about sex; it's about harnessing the life force within you and utilizing it for healing, manifestation, and personal growth.
Sylvia shares her personal journey on finding Tantra, highlighting how it transformed her life and self-love. She delves into the idea that in Tantra, everything is energy, and understanding the divine nature within ourselves is key to a tantric life. By embracing all emotions, even the so-called "negative" ones, Tantra teaches us to see the beauty in all aspects of our existence. It's about acknowledging our duality, accepting ourselves as divine beings, and extending this view to others and the world around us.
The episode mentions various Tantra practices, including self-massage, mirror work, yoga, and energy work. Sylvia touches on the circulation of energy providing insights into how these practices can help align our physical and energetic bodies. She also introduces the concept of partnered practices that can enhance relationships.
Get ready for a journey into the transformative power of Tantra and how it can be a path to profound self-love, offering practices and perspectives that can be incorporated into your own life. Sylvia's passionate and informative approach makes this episode a must-listen for those seeking to tap their feet on the water and get a quick insight into a different kind of life!
This episode is an intro, next episodes will continue to dive deeper!
Book Recommendations:
The Art of Sexual Ecstacy by Margot Anand
Love, Sex and Awakening by Margot Anand
Tantric Transformation by Osho
Other Resources:
The 7 Chakras for Beginners
Connect with Sylvia on Instagram @sylviadriana
Check out her online & in-person offerings here.
Read some of her poetry here.
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6 episoade