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Episode 47 - Guest: Mike Gastineau
Manage episode 397490871 series 3411617
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What is the secret to longevity in the sport of triathlon? Mike Gastineau started in the sport in 1985. Like many of us he was captivated by the budding sport of triathlon shown on ABC's Wide World of Sports. Fast forward to 2023... Mike demonstrated how age is just a number and tackled six 70.3's at the age of 60! What is his secret recipe of remaining committed to the sport for so long? Listen and you will find out!
Link to a blog post about Mike's 6 for 60 Challenge
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breakthrough
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