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Content provided by Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Episode 47 - Guest: Mike Gastineau

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Content provided by Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

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What is the secret to longevity in the sport of triathlon? Mike Gastineau started in the sport in 1985. Like many of us he was captivated by the budding sport of triathlon shown on ABC's Wide World of Sports. Fast forward to 2023... Mike demonstrated how age is just a number and tackled six 70.3's at the age of 60! What is his secret recipe of remaining committed to the sport for so long? Listen and you will find out!
Link to a blog post about Mike's 6 for 60 Challenge
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breakthrough

  continue reading

65 episoade

Artwork
iconDistribuie
 
Manage episode 397490871 series 3411617
Content provided by Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

What is the secret to longevity in the sport of triathlon? Mike Gastineau started in the sport in 1985. Like many of us he was captivated by the budding sport of triathlon shown on ABC's Wide World of Sports. Fast forward to 2023... Mike demonstrated how age is just a number and tackled six 70.3's at the age of 60! What is his secret recipe of remaining committed to the sport for so long? Listen and you will find out!
Link to a blog post about Mike's 6 for 60 Challenge
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breakthrough

  continue reading

65 episoade

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