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Tales From the Warmup Room, a TWC Podcast SEASON 3 EPISODE 1
Manage episode 451804593 series 3306648
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In this episode we go over how our current training is going, what new multi ply lifters are doing wrong (and right), circa max and who it is good for, and 3 really good listener questions!
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Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh
Co-Host- Roman Mustaccio @rpefml
Season 3 lets goooo
185 episoade
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