Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Episode #182- Abhyanga: Self Massage
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Content provided by twopittasonapod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by twopittasonapod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join Cat and Tanya as they talk about the importance of Abhyanga: Self Massage, Time of day, styles and what the benefits to your self care regime it provides.
100 episoade
MP3•Pagina episodului
Manage episode 403432384 series 2850007
Content provided by twopittasonapod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by twopittasonapod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join Cat and Tanya as they talk about the importance of Abhyanga: Self Massage, Time of day, styles and what the benefits to your self care regime it provides.
100 episoade
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