A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.
…
continue reading
Content provided by Marni Wasserman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marni Wasserman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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038: Your Questions Answered (Part Two): Sleep, Fertility and Nutrition
Manage episode 343781621 series 2789164
Content provided by Marni Wasserman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marni Wasserman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Infant immunity & supplements, boosting sperm & egg quality, toddler nutrition, baby proofing, optimizing your thyroid, and so much more.
The answers continue to your amazing questions in this part two episode.
Highlights from this episode:
- Tips for managing toddler naps while caring for a newborn
- Did I breastfeed Sarelle & Hayden to sleep?
- Baby proofing Hayden’s room
- Transitioning from co-sleeping to a floor bed
- My favourite book recommendations for introducing solids
- How to boost your infant's immune system
- Why we avoid refined sugar in Sarelle’s diet + alternatives we use
- Foods we avoid feeding our baby & toddler
- The best advice for guidelines on feeding solids to your baby
- An update on Hayden’s solid food journey
- Trying to conceive: our preconception planning supplements
- How to optimize your thyroid after pregnancy to conceive again
- Balancing motherhood and self-care
- Deciding on having more than one child
- The challenges of transitioning to two kids
- Put your toddler in daycare/preschool
- The best activities for newborn development
Show sponsor:
Related links:
Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates
Listen to TUB episode 037: Your Questions Answered (Part One): Pregnancy, Breastfeeding, Postpartum
Listen to episode 035: Floor Beds, Toddler Naps, and Baby Sleep
Luka McCabe, Carley Mendes - Milk to Meals (book)
The BabyNut Cookbook - use the code Marni15 at checkout
Listen to TUB episode 034: Creating An Adventurous Eater Right From The Start with Nikole Goncalves
Katherine Erlich, Kelly Genzlinger - Super Nutrition for Babies (book)
Sally Fallon, Thomas Cowan - The Nourishing Traditions Book of Baby & Child Care (book)
Genevieve Howland - The Mama Natural Baby-Led Weaning E-Cookbook
Listen to TUB episode 007: Genevieve Howland aka Mama Natural - Navigating Life with a Newborn
Happy Healthy Eaters - Save 15% off when you use the code ultimatebaby
St. Francis Herb Farm - Deep Immune for Children
St. Francis Herb Farm - Echinseal Echinacea Combo
SURO - Organic Elderberry Syrup for Kids
A Real Treat e-book - Natural Gummy recipe
Listen to TUB episode 003: Natural Preconception Planning
Listen to TUB episode 004: Getting Pregnant with Hashimoto's
Subscribe to TUBP in Apple Podcasts and Spotify
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
56 episoade
Distribuie
Manage episode 343781621 series 2789164
Content provided by Marni Wasserman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marni Wasserman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Infant immunity & supplements, boosting sperm & egg quality, toddler nutrition, baby proofing, optimizing your thyroid, and so much more.
The answers continue to your amazing questions in this part two episode.
Highlights from this episode:
- Tips for managing toddler naps while caring for a newborn
- Did I breastfeed Sarelle & Hayden to sleep?
- Baby proofing Hayden’s room
- Transitioning from co-sleeping to a floor bed
- My favourite book recommendations for introducing solids
- How to boost your infant's immune system
- Why we avoid refined sugar in Sarelle’s diet + alternatives we use
- Foods we avoid feeding our baby & toddler
- The best advice for guidelines on feeding solids to your baby
- An update on Hayden’s solid food journey
- Trying to conceive: our preconception planning supplements
- How to optimize your thyroid after pregnancy to conceive again
- Balancing motherhood and self-care
- Deciding on having more than one child
- The challenges of transitioning to two kids
- Put your toddler in daycare/preschool
- The best activities for newborn development
Show sponsor:
Related links:
Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates
Listen to TUB episode 037: Your Questions Answered (Part One): Pregnancy, Breastfeeding, Postpartum
Listen to episode 035: Floor Beds, Toddler Naps, and Baby Sleep
Luka McCabe, Carley Mendes - Milk to Meals (book)
The BabyNut Cookbook - use the code Marni15 at checkout
Listen to TUB episode 034: Creating An Adventurous Eater Right From The Start with Nikole Goncalves
Katherine Erlich, Kelly Genzlinger - Super Nutrition for Babies (book)
Sally Fallon, Thomas Cowan - The Nourishing Traditions Book of Baby & Child Care (book)
Genevieve Howland - The Mama Natural Baby-Led Weaning E-Cookbook
Listen to TUB episode 007: Genevieve Howland aka Mama Natural - Navigating Life with a Newborn
Happy Healthy Eaters - Save 15% off when you use the code ultimatebaby
St. Francis Herb Farm - Deep Immune for Children
St. Francis Herb Farm - Echinseal Echinacea Combo
SURO - Organic Elderberry Syrup for Kids
A Real Treat e-book - Natural Gummy recipe
Listen to TUB episode 003: Natural Preconception Planning
Listen to TUB episode 004: Getting Pregnant with Hashimoto's
Subscribe to TUBP in Apple Podcasts and Spotify
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
56 episoade
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Similar cu The Ultimate Baby Podcast
A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
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