Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Content provided by Julie A. Cappel DVM and Dr. Julie Cappel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie A. Cappel DVM and Dr. Julie Cappel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Similar cu The Veterinary Life Coach® Podcast with Dr. Julie Cappel
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Episode #314 - Cultivating Emotional Well-being with Dr. Sonja Olson
Manage episode 458811673 series 2551977
Content provided by Julie A. Cappel DVM and Dr. Julie Cappel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie A. Cappel DVM and Dr. Julie Cappel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dr. Sonja Olson is a small animal and exotic emergency veterinarian, an author, coach, mentor, and speaker. Sonja spent 25 years practicing medicine and developed a passion for veterinary well-being awarness and healthy coping stratagies. This lead her to become a Veterinary Wellness Educator for Blue Pearl where she created initiatives and resources to foster a more compassionate, healthy caregiving community and culture. She currently runs her own business supporting veterinary associates through podcasts, writing, speaking, and collaborating with others like her. On this podcast Julie and Sonja talk about mindfulness, self-awareness, and stratagies for a more healthy veterinary life. Dr. Olson published the book, "Creating Wellbeing and Building Resilience in the Veterinary Profession: A Call to Life" and is working on her second book now.
Learn more about Dr. Olson at Sonjaolson.com
Contact Julie at theveterinarylifecoach.com
315 episoade
Distribuie
Manage episode 458811673 series 2551977
Content provided by Julie A. Cappel DVM and Dr. Julie Cappel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie A. Cappel DVM and Dr. Julie Cappel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dr. Sonja Olson is a small animal and exotic emergency veterinarian, an author, coach, mentor, and speaker. Sonja spent 25 years practicing medicine and developed a passion for veterinary well-being awarness and healthy coping stratagies. This lead her to become a Veterinary Wellness Educator for Blue Pearl where she created initiatives and resources to foster a more compassionate, healthy caregiving community and culture. She currently runs her own business supporting veterinary associates through podcasts, writing, speaking, and collaborating with others like her. On this podcast Julie and Sonja talk about mindfulness, self-awareness, and stratagies for a more healthy veterinary life. Dr. Olson published the book, "Creating Wellbeing and Building Resilience in the Veterinary Profession: A Call to Life" and is working on her second book now.
Learn more about Dr. Olson at Sonjaolson.com
Contact Julie at theveterinarylifecoach.com
315 episoade
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Similar cu The Veterinary Life Coach® Podcast with Dr. Julie Cappel
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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