Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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187: What is Emotional Intelligence and How Does it Help Me to Better Emotionally Regulate?
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Manage episode 320380128 series 2786194
Content provided by LynnMatti.com and Lynn Matti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LynnMatti.com and Lynn Matti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Lynn talks about research and practice around EI and ER and how to be more mentally fit and flexible.
210 episoade
MP3•Pagina episodului
Manage episode 320380128 series 2786194
Content provided by LynnMatti.com and Lynn Matti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LynnMatti.com and Lynn Matti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Lynn talks about research and practice around EI and ER and how to be more mentally fit and flexible.
210 episoade
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