Welcome to The WithU Podcast, where our world-class roster of coaches take you through a new workout in every episode. Our workouts encompass a range of modalities, from running to yoga to meditation, so there’s something for everyone and every mood! Our coaches will guide you through every movement, to make sure you’re lifting, stretching, and sprinting at all the right moments. So – lace up your trainers, pick up your dumbbells, or roll out your yoga mat and immerse yourself in The WithU Podcast! Download our app today to access our entire workout library and enjoy the full WithU experience! Benefits of the app include access to 1000s of incredible workouts in more than 15 different modalities, a 3D Avatar to keep your form solid, GPS tracking for outdoor workouts, world-class coaching, and so much more! And with both free and premium versions available, there’s something for everyone at WithU.