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Your Brain, Pain and the Vagus Nerve

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Manage episode 412273935 series 1456605
Content provided by Jessica Duffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Duffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today I have an exciting episode for you! I’m still full of covid or flu, on top of preparing for my course Live and Thrive with Endo 2.0 which begins on Monday, and packing to take our rescue kitten back to the UK - today!

So, there’s a lot going on - no wonder I got sick!

So, instead of doing a replay episode, I thought I’d give you a peak into what I’m woking on in my course, and so today, I am sharing one of my lessons which is all about the science of how pain works and how it can be influenced by the vagus nerve and our nervous system (which are pretty much one and the same, as you’ll come to learn!).

This is a great episode to provide you with overall pain education and here’s an interesting fact - pain education actually helps to treat and reduce pain! So that’s a huge benefit of this episode, and the bonus is, if you’re wondering about the course and whether it’s for you, this gives you a little taster as to what’s in store (and remember - there’s a 14 day return policy too).

If you’re curious about the course and want to learn more, doors close tomorrow Sunday, April 15th, 11:55pm BST and late bird pricing has just kicked in, dropping the course back down to Super Early Bird pricing of £100 upfront or with a payment plan of £35 per month for three months.

You can learn more at www.theendobellycoach.com/live-thrive-with-endo or just sign up here.

Free resources:

This podcast!

Endometriosis Net Column

Endometriosis News Column

Newsletter

Instagram

Ways to work with me:

This EndoLife, It Starts with Breakfast digital cookbook

Masterclasses in endo nutrition, surgery prep and recovery and pain relief

Live and Thrive with Endo: The Foundations DIY course

One to one coaching info and application

This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works

Produced by Chris Robson

  continue reading

324 episoade

Artwork

Your Brain, Pain and the Vagus Nerve

This EndoLife

56 subscribers

published

iconDistribuie
 
Manage episode 412273935 series 1456605
Content provided by Jessica Duffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Duffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today I have an exciting episode for you! I’m still full of covid or flu, on top of preparing for my course Live and Thrive with Endo 2.0 which begins on Monday, and packing to take our rescue kitten back to the UK - today!

So, there’s a lot going on - no wonder I got sick!

So, instead of doing a replay episode, I thought I’d give you a peak into what I’m woking on in my course, and so today, I am sharing one of my lessons which is all about the science of how pain works and how it can be influenced by the vagus nerve and our nervous system (which are pretty much one and the same, as you’ll come to learn!).

This is a great episode to provide you with overall pain education and here’s an interesting fact - pain education actually helps to treat and reduce pain! So that’s a huge benefit of this episode, and the bonus is, if you’re wondering about the course and whether it’s for you, this gives you a little taster as to what’s in store (and remember - there’s a 14 day return policy too).

If you’re curious about the course and want to learn more, doors close tomorrow Sunday, April 15th, 11:55pm BST and late bird pricing has just kicked in, dropping the course back down to Super Early Bird pricing of £100 upfront or with a payment plan of £35 per month for three months.

You can learn more at www.theendobellycoach.com/live-thrive-with-endo or just sign up here.

Free resources:

This podcast!

Endometriosis Net Column

Endometriosis News Column

Newsletter

Instagram

Ways to work with me:

This EndoLife, It Starts with Breakfast digital cookbook

Masterclasses in endo nutrition, surgery prep and recovery and pain relief

Live and Thrive with Endo: The Foundations DIY course

One to one coaching info and application

This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works

Produced by Chris Robson

  continue reading

324 episoade

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