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39: Quick Productivity Habits That Lead to Long-Term Success
Manage episode 457602837 series 3601574
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In today’s Thrive in 5, I’m sharing quick productivity habits that can make a big difference. Start your day with a 5-minute priority check, use the 2-minute rule for small tasks, and take 5-minute movement breaks. These simple steps can build momentum and lead to long-term success.
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Capitole
1. Introduction to Quick Productivity Habits (00:00:00)
2. Habit 1: Start Your Day with a Priority Check (00:01:11)
3. Habit 2: Embrace the Two Minute Rule (00:01:45)
4. Habit 3: Take Regular Movement Breaks (00:02:19)
5. The Power of Consistency (00:02:55)
6. Recap and Action Steps (00:03:42)
40 episoade
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