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5 Steps To A Kick-Arse Relationship - With Yourself
Manage episode 373443418 series 3399270
The most important relationship you will ever have is the one you have with yourself. On that note, let's explore 5 key steps to get there.
1 - Love the shit out of yourself
2 - Make time to grow and expand
3 - Give back to your body, mind & spirit
4 - Get sexy with yourself
5 - Reflect & Realign
We dive into these 5 steps. Expect to leave this episode with a strengthened relationship to yourself, but more so a few key tools and foundations you can start to do now. Nothing I talk about here is ground-breaking, unless you actually give yourself the gift of making these steps a must.
Cheers to you and your journey.
If you enjoyed this episode feel free to share, review and subscribe.
Lotsa love
Tommy
www.instagram.com/tommykende
149 episoade
Manage episode 373443418 series 3399270
The most important relationship you will ever have is the one you have with yourself. On that note, let's explore 5 key steps to get there.
1 - Love the shit out of yourself
2 - Make time to grow and expand
3 - Give back to your body, mind & spirit
4 - Get sexy with yourself
5 - Reflect & Realign
We dive into these 5 steps. Expect to leave this episode with a strengthened relationship to yourself, but more so a few key tools and foundations you can start to do now. Nothing I talk about here is ground-breaking, unless you actually give yourself the gift of making these steps a must.
Cheers to you and your journey.
If you enjoyed this episode feel free to share, review and subscribe.
Lotsa love
Tommy
www.instagram.com/tommykende
149 episoade
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