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How We Cold Plunge at Home
Manage episode 376820787 series 2645176
Content provided by MaxNoSleeves & Ali Spagnola and Ali Spagnola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MaxNoSleeves & Ali Spagnola and Ali Spagnola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The Total Fitheads have been cold plunging. We've used a tub, bathtub and bags of ice to make a DIY at-home cold plunge. We talk about our habits and the benefits of cold exposure therapy such as boosted mood, faster recovery and mental strength.
107 episoade
Distribuie
Manage episode 376820787 series 2645176
Content provided by MaxNoSleeves & Ali Spagnola and Ali Spagnola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MaxNoSleeves & Ali Spagnola and Ali Spagnola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The Total Fitheads have been cold plunging. We've used a tub, bathtub and bags of ice to make a DIY at-home cold plunge. We talk about our habits and the benefits of cold exposure therapy such as boosted mood, faster recovery and mental strength.
107 episoade
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Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
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continue reading
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Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
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Treceți offline cu aplicația Player FM !
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