))
5. Morning: "win the morning, win the day"
Manage episode 371459976 series 3489777
Content provided by Matilda Rose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matilda Rose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The honey badger says “win the morning, win the day” and I tend to agree. I never used to be a ‘morning person’ but let me talk you through some strategies and my formula for the perfect AM routine. This episode has something for everyone and I promise you will leave feeling inspired and empowered to make the most of your life!
**PS drink every time I say “back on the horse” LoL
Links:
https://www.matildarosecareercoach.com.au/
https://www.instagram.com/matildarosegilfillan/
https://jamesclear.com/atomic-habits
32 episoade
Distribuie
