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11. Journaling: for clarity, emotional intelligence and change.
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For myself and my clients, journaling has been THE most powerful tool when it comes to clarity, personal growth and creating sustainable and meaningful change.
You’ve nothing to lose and everything to gain.
Happy journaling groovers!
Show notes:
https://www.skillshare.com/en/blog/10-types-of-journaling-for-peace-of-mind/
https://www.matildarosecareercoach.com.au/
https://www.instagram.com/matildarosegilfillan/
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