Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by wildgingerrunning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by wildgingerrunning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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5 things to learn from your ultra trail race DNF with coach Tim Pigott from HP3 Coaching
Manage episode 400808256 series 2667017
Content provided by wildgingerrunning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by wildgingerrunning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Don’t be despondent about your DNF! I just DNF-ed the Arc 50 this Jan so Coach Tim is going to share with us his top 5 great things that you can learn from your latest ultra trail race DNF. Originally on YouTube here https://youtube.com/live/EtZgFrkbTAg
Arc 50 DNF race film https://youtu.be/G3z0-NU6a4w
Photo: Steve Ashworth
This live broadcast / podcast is sponsored by Naak nutrition which I used on the Arc50. Use code WILDGINGERRUNNING for 15% off at https://uk.naak.com/
Tim has made some Wild Ginger Running training plans including drills and skills, take a look here https://www.trainingpeaks.com/my-training-plans/WildGingerRunning
Coming up next time with Tim:
How to go from a 50 mile/80km race to a 65 mile/100km race: is the training really that much different? I have Race to the King as my next biggie 15 June 2024 so let's see how we should be training for that one.
Tim is sponsored by Scarpa, Sidas, Supernatural Fuel and Precision Fuel & Hydration
Tim's ultra advice playlist
https://www.youtube.com/playlist?list=PLyZ16LRfpz0DZf7ieoLiq0145r_JDp62t
More info and book coach Tim and his team here:
https://www.hp-3.co.uk
My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Support me on Patreon https://www.patreon.com/WildGingerRunning
Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/
Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.
Hosted on Acast. See acast.com/privacy for more information.
169 episoade
Distribuie
Manage episode 400808256 series 2667017
Content provided by wildgingerrunning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by wildgingerrunning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Don’t be despondent about your DNF! I just DNF-ed the Arc 50 this Jan so Coach Tim is going to share with us his top 5 great things that you can learn from your latest ultra trail race DNF. Originally on YouTube here https://youtube.com/live/EtZgFrkbTAg
Arc 50 DNF race film https://youtu.be/G3z0-NU6a4w
Photo: Steve Ashworth
This live broadcast / podcast is sponsored by Naak nutrition which I used on the Arc50. Use code WILDGINGERRUNNING for 15% off at https://uk.naak.com/
Tim has made some Wild Ginger Running training plans including drills and skills, take a look here https://www.trainingpeaks.com/my-training-plans/WildGingerRunning
Coming up next time with Tim:
How to go from a 50 mile/80km race to a 65 mile/100km race: is the training really that much different? I have Race to the King as my next biggie 15 June 2024 so let's see how we should be training for that one.
Tim is sponsored by Scarpa, Sidas, Supernatural Fuel and Precision Fuel & Hydration
Tim's ultra advice playlist
https://www.youtube.com/playlist?list=PLyZ16LRfpz0DZf7ieoLiq0145r_JDp62t
More info and book coach Tim and his team here:
https://www.hp-3.co.uk
My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Support me on Patreon https://www.patreon.com/WildGingerRunning
Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/
Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.
Hosted on Acast. See acast.com/privacy for more information.
169 episoade
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Similar cu Trail & ultra running from Wild Ginger Running
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
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…
continue reading
home of correct opinions
…
continue reading
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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