Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Episode 63: The Return
Manage episode 409237872 series 2899617
Content provided by Two Men On The Run. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Two Men On The Run or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
It's been months but the Two Men on the Run are back (and hoping to keep to some level of release schedule).
Jon-Jo has been building epic fitness, Matt's now a dad but training just as hard, and the Two Men on the Run have battled it out in fairly herculean fashion (they're not modest at all) at the Steve Prescott GPW St. Helens 10km.
63 episoade
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Manage episode 409237872 series 2899617
Content provided by Two Men On The Run. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Two Men On The Run or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Jon-Jo has been building epic fitness, Matt's now a dad but training just as hard, and the Two Men on the Run have battled it out in fairly herculean fashion (they're not modest at all) at the Steve Prescott GPW St. Helens 10km.
63 episoade
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