))
15 | What's It Like To Direct Your First Trail Race?
Manage episode 327363198 series 3307370
Content provided by Nancy Shura-Dervin & Sarah Ter Har, Nancy Shura-Dervin, and Sarah Ter Har. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy Shura-Dervin & Sarah Ter Har, Nancy Shura-Dervin, and Sarah Ter Har or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today our Trailgate Chat is titled “WHAT IT’S LIKE TO DIRECT YOUR FIRST TRAIL RACE”.
Nancy “Ultra Mama” and Coach Sarah will look back on 2022 Ahmanson Trails 6k & 12k Trail Runs held on April 16. Hear what it’s like for race directors to spend months dotting every “i” and crossing every “t”, and on race day turn it over to a team of crew and volunteers. Listen Sarah talk about the challenges and rewards of directing her first trail race and what she learned along the way.
Show Notes:
Thanks for listening! We can be at ultraladies.com or on the following social channels:
Trail Races hosted by Ultra Ladies can be found at trailrunevents.com or on Facebook and Instagram.
April 16 - Ahmanson Trails 6 & 12K
June 11 - Valley Crest Trails 10k & Half-Marathon
September 3 - Cirque Du Griffith 6/12/24/100M
October 8 - Rocky Peak Ultra 15/30/50k
If you’d like to leave a review, visit iTunes or Spotify. We read each one and your ratings and reviews really help! Subscribe on the player of your choice or download the show to listen anytime anywhere.
Our podcast production is done by Stefanie, another badass female ultrarunner through her company, Wenninger Marketing.
Remember: The information in this show and online is not intended to treat or diagnose any medical condition or to provide specific advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
25 episoade
Distribuie
