The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Having A Bigger Purpose with Graham Holmberg of Eleventh Element CrossFit
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Content provided by Uncharted Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uncharted Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week on episode 52 we are back at Eleventh Element CrossFit, this time talking with Graham Holmberg. Graham is a multiple-time CrossFit Games competitor, former Games champion, family man and owner of Eleventh Element CrossFit. Graham was always a voracious athlete and before he found CrossFit, he played multiple sports in high school and college. We discussed how he developed some destructive behaviors such as substance abuse in his younger years and how one event brought him back to himself and God and set him on the path to success. Of course, we couldn’t interview a former Games champ without talking about his training, recovery, coaching and plans for the future. His advice for athletes and non-athletes alike? Have a big vision and slow down to get better.
…
continue reading
104 episoade
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Manage episode 209028482 series 1217126
Content provided by Uncharted Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uncharted Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week on episode 52 we are back at Eleventh Element CrossFit, this time talking with Graham Holmberg. Graham is a multiple-time CrossFit Games competitor, former Games champion, family man and owner of Eleventh Element CrossFit. Graham was always a voracious athlete and before he found CrossFit, he played multiple sports in high school and college. We discussed how he developed some destructive behaviors such as substance abuse in his younger years and how one event brought him back to himself and God and set him on the path to success. Of course, we couldn’t interview a former Games champ without talking about his training, recovery, coaching and plans for the future. His advice for athletes and non-athletes alike? Have a big vision and slow down to get better.
…
continue reading
104 episoade
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