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Redefining Normal with Korey Smerk of EYE Fitness
MP3•Pagina episodului
Manage episode 209028480 series 1217126
Content provided by Uncharted Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uncharted Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Episode 54 of Uncharted Performance is back, this time introducing Korey Smerk of EYE Fitness. Korey is a fitness coach, an obstacle course racer, trail runner, and nature lover. Korey shares his journey with bipolar disorder, from his diagnosis several years ago to how he manages it and learns to function with it daily. He approaches it by doing frequent self checks to assess where he is at that moment in time but even more importantly, he admits that having patience is the key. Korey’s biggest motivation is wanting more for himself and he achieves that by life-long learning and growing despite the sometimes daily obstacles (no pun intended!).
…
continue reading
104 episoade
MP3•Pagina episodului
Manage episode 209028480 series 1217126
Content provided by Uncharted Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uncharted Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Episode 54 of Uncharted Performance is back, this time introducing Korey Smerk of EYE Fitness. Korey is a fitness coach, an obstacle course racer, trail runner, and nature lover. Korey shares his journey with bipolar disorder, from his diagnosis several years ago to how he manages it and learns to function with it daily. He approaches it by doing frequent self checks to assess where he is at that moment in time but even more importantly, he admits that having patience is the key. Korey’s biggest motivation is wanting more for himself and he achieves that by life-long learning and growing despite the sometimes daily obstacles (no pun intended!).
…
continue reading
104 episoade
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