Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Breaking Down Barriers with Dragon's Back Race Director Shane Ohly
Manage episode 363306134 series 3468075
Content provided by Laura Briggs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Briggs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
With an events company putting on some epic multi-day events, including the so-called "Toughest Mountain Race in the World"- the Dragon's Back Race, Shane Ohly, owner of Ourea Events talks about encouraging female participation, and levelling the playing field for women runners.
He also talks about prepping for challenges like DBR, and encouragingly talks about how a positive mindset can really get you further than you ever thought.
I ask him for some training tips to get me to the start line, and he gives some great suggestions for 2023 Dragons and anyone thinking of entering in the coming years.
18 episoade
Distribuie
Manage episode 363306134 series 3468075
Content provided by Laura Briggs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Briggs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
With an events company putting on some epic multi-day events, including the so-called "Toughest Mountain Race in the World"- the Dragon's Back Race, Shane Ohly, owner of Ourea Events talks about encouraging female participation, and levelling the playing field for women runners.
He also talks about prepping for challenges like DBR, and encouragingly talks about how a positive mindset can really get you further than you ever thought.
I ask him for some training tips to get me to the start line, and he gives some great suggestions for 2023 Dragons and anyone thinking of entering in the coming years.
18 episoade
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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…
continue reading
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