Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Content provided by Nathan Johnson Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathan Johnson Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Basics / 60-minutes (03-20-19)
Manage episode 260691477 series 1125274
Content provided by Nathan Johnson Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathan Johnson Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class focuses on prepping for backbends and was recorded on 03-20-19 in Los Angeles, California. Suggested Props: two blocks and a strap.
59 episoade
Distribuie
Manage episode 260691477 series 1125274
Content provided by Nathan Johnson Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathan Johnson Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class focuses on prepping for backbends and was recorded on 03-20-19 in Los Angeles, California. Suggested Props: two blocks and a strap.
59 episoade
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Similar cu Vinyasa Yoga with Nathan Johnson
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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