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Episode 4: The Self-Love Bucket with Jaclyn @theanxioustherapist

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Content provided by Molly Seifert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Seifert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Jaclyn Amys is a full-time mental health therapist, online anxiety coach and founder of Team Therapeutic Fitness!

Today we chat with Jaclyn and anxiety, people pleasing and perfectionism and how to view "self-love" in a different way!

What does your Self-Love bucket look like and are you filling it up?!

Where to find Jaclyn:

Instagram- @theanxioustherapist

https://www.instagram.com/theanxioustherapist/

Her Podcast!- The Anxious Therapist

https://theanxioustherapistpodcast.com/

  continue reading

38 episoade

Artwork
iconDistribuie
 
Manage episode 342151831 series 3398594
Content provided by Molly Seifert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Seifert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Jaclyn Amys is a full-time mental health therapist, online anxiety coach and founder of Team Therapeutic Fitness!

Today we chat with Jaclyn and anxiety, people pleasing and perfectionism and how to view "self-love" in a different way!

What does your Self-Love bucket look like and are you filling it up?!

Where to find Jaclyn:

Instagram- @theanxioustherapist

https://www.instagram.com/theanxioustherapist/

Her Podcast!- The Anxious Therapist

https://theanxioustherapistpodcast.com/

  continue reading

38 episoade

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