))
EP.9 - Menstrual Cycle Adapted Training with Sabrina Dieskau
Manage episode 286855693 series 2801753
Content provided by Kevin Rusterholz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Rusterholz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Since the bestseller ‘men are from Mars, women are from Venus’ it is widely known that women and men are different. Still these variations are often neglected in sport training and coaching. Sabrina Dieskau, certified sport therapist, nutrition coach, ambitious track and field athlete and more specialises on coaching women to their full potential, by taking the female physiology into account. Find out now, how women can improve their performance by adjusting to their menstrual cycle.
Follow Sabrina
Website: https://kraftbasis.de/kontakt/
Instagram: @kraftbasis
As mentioned in the show
Dr Stacy Sims https://www.drstacysims.com/
Watch the show on YouTube
Follow us on Instagram @whatthecrewpodcast Support the show on Patreon.com/whatthecrewpodcast
Produced by
NBAGT Studios / @nbagtsutdios
Utrecht Running Project / @utrechtrunningproject
23 episoade
Distribuie
