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Understanding Your Wellness Journey
Manage episode 219187799 series 2366424
This week we discuss:
The importance of “Your Story”
Triggering Events lead to Illness or Wellness
The difference between an Illness Doctor and a Wellness Doctor
Understanding Subjective Symptoms versus Objective Symptoms
Emotional events can impact your health
Stress and Mediators
Your Blue Print and how it affects your treatment
Tips to finding a health provider that’s right for you
Food Tip of the Week
Dr. Nisha Chellam is a Board certified Internist who is also board certified in Integrative and Holistic medicine. She believes that diminished health and vitality can be reclaimed by just about any proactive person at any age. Dr. Chellam practices functional medicine in Novi, Michigan where she incorporates Nutrition, Fitness, hormone balance, and permanent weight control. Every week, Dr. Nisha gives you tips on how to take control of your health because YOU are your best doctor.
Dr. Chellam’s best-selling book, “Transform Your Thyroid” teaches you how to overcome fatigue, depression, weight gain and more and is available on Amazon.com.
67 episoade
Manage episode 219187799 series 2366424
This week we discuss:
The importance of “Your Story”
Triggering Events lead to Illness or Wellness
The difference between an Illness Doctor and a Wellness Doctor
Understanding Subjective Symptoms versus Objective Symptoms
Emotional events can impact your health
Stress and Mediators
Your Blue Print and how it affects your treatment
Tips to finding a health provider that’s right for you
Food Tip of the Week
Dr. Nisha Chellam is a Board certified Internist who is also board certified in Integrative and Holistic medicine. She believes that diminished health and vitality can be reclaimed by just about any proactive person at any age. Dr. Chellam practices functional medicine in Novi, Michigan where she incorporates Nutrition, Fitness, hormone balance, and permanent weight control. Every week, Dr. Nisha gives you tips on how to take control of your health because YOU are your best doctor.
Dr. Chellam’s best-selling book, “Transform Your Thyroid” teaches you how to overcome fatigue, depression, weight gain and more and is available on Amazon.com.
67 episoade
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