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Content provided by Dr. Nisha Chellam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nisha Chellam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Understanding Your Wellness Journey

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Manage episode 219187799 series 2366424
Content provided by Dr. Nisha Chellam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nisha Chellam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week we discuss:

The importance of “Your Story”
Triggering Events lead to Illness or Wellness
The difference between an Illness Doctor and a Wellness Doctor
Understanding Subjective Symptoms versus Objective Symptoms
Emotional events can impact your health
Stress and Mediators
Your Blue Print and how it affects your treatment
Tips to finding a health provider that’s right for you
Food Tip of the Week

Dr. Nisha Chellam is a Board certified Internist who is also board certified in Integrative and Holistic medicine. She believes that diminished health and vitality can be reclaimed by just about any proactive person at any age. Dr. Chellam practices functional medicine in Novi, Michigan where she incorporates Nutrition, Fitness, hormone balance, and permanent weight control. Every week, Dr. Nisha gives you tips on how to take control of your health because YOU are your best doctor.

Dr. Chellam’s best-selling book, “Transform Your Thyroid” teaches you how to overcome fatigue, depression, weight gain and more and is available on Amazon.com.

  continue reading

67 episoade

Artwork
iconDistribuie
 
Manage episode 219187799 series 2366424
Content provided by Dr. Nisha Chellam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nisha Chellam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week we discuss:

The importance of “Your Story”
Triggering Events lead to Illness or Wellness
The difference between an Illness Doctor and a Wellness Doctor
Understanding Subjective Symptoms versus Objective Symptoms
Emotional events can impact your health
Stress and Mediators
Your Blue Print and how it affects your treatment
Tips to finding a health provider that’s right for you
Food Tip of the Week

Dr. Nisha Chellam is a Board certified Internist who is also board certified in Integrative and Holistic medicine. She believes that diminished health and vitality can be reclaimed by just about any proactive person at any age. Dr. Chellam practices functional medicine in Novi, Michigan where she incorporates Nutrition, Fitness, hormone balance, and permanent weight control. Every week, Dr. Nisha gives you tips on how to take control of your health because YOU are your best doctor.

Dr. Chellam’s best-selling book, “Transform Your Thyroid” teaches you how to overcome fatigue, depression, weight gain and more and is available on Amazon.com.

  continue reading

67 episoade

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