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Family Transitions and the Experience of Becoming Empty Nesters: Christine and Shelly Share Their Journeys
Manage episode 441819045 series 3539680
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In this latest episode of "Words of Wellness," Shelly welcomes Christine Santos, a seasoned entrepreneur who began her journey with over 30 years in the corporate world who now owns and operates a Boutique Podcast Production Company. Christine and Shelly come together to share their personal experiences as new empty nesters.
As parents, saying goodbye to our kids as they head off to college can be unexpectedly emotional. Christine and Shelly open up about their personal experiences navigating the empty nest transition. From the surprising triggers of sadness during routine shopping trips to the bittersweet moments of pride and heartache, they discuss it all. By sharing their stories, they aim to provide comfort and solidarity to fellow parents facing this significant life change, reminding them to grant themselves grace and understanding.
Staying connected with family after the kids leave home is crucial but challenging. They share heartwarming anecdotes and practical tips on maintaining those precious bonds through texts, calls, and vacations. The importance of self-care and wellness is also highlighted, ensuring parents remember to care for themselves during this transition. With gratitude, we thank our listeners for their ongoing support and invite them to reach out with questions or topics for future episodes. Join us for an episode filled with support, encouragement, and heartfelt connections.
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Thank you for listening to the Words of Wellness podcast with Shelly Jefferis. I am honored and so grateful to have you here and it would mean the world to me if you could take a minute to follow, leave a 5-star review and share the podcast with anyone you love and anyone you feel could benefit from the message.
Thank you and God Bless!
And remember to do something for yourself, for your wellness on this day!
In Health,
Shelly Jefferis
Capitole
1. Empowering Wellness Through Podcasting (00:00:00)
2. Navigating the Empty Nest Transition (00:04:28)
3. Navigating Empty Nest Emotions and Prep (00:11:54)
4. Keeping Family Connected After Kids Leave (00:19:39)
5. Spreading Wellness and Gratitude (00:27:28)
58 episoade
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