Artwork

Content provided by Ariana Raven and Jules Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ariana Raven and Jules Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Y&B #45 Charlie Reid on Mobility and Strength Training

1:12:48
 
Distribuie
 

Manage episode 162710325 series 1277045
Content provided by Ariana Raven and Jules Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ariana Raven and Jules Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Charlie Reid, CSCS, CMT, considers himself an "anti-guru", an educator, and an enthusiast for all things strength and conditioning related. His pragmatic approach centers around helping others find solutions that are practical, while sifting through all the hype so prevalent on the internet. We talk about strength and mobility training, some research behind the The Biggest Loser, how most commercial group fitness just makes people tired not better, thought viruses that need to go away, fitness candy, and one-legged cable McTwisty presses.

  continue reading

70 episoade

Artwork
iconDistribuie
 
Manage episode 162710325 series 1277045
Content provided by Ariana Raven and Jules Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ariana Raven and Jules Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Charlie Reid, CSCS, CMT, considers himself an "anti-guru", an educator, and an enthusiast for all things strength and conditioning related. His pragmatic approach centers around helping others find solutions that are practical, while sifting through all the hype so prevalent on the internet. We talk about strength and mobility training, some research behind the The Biggest Loser, how most commercial group fitness just makes people tired not better, thought viruses that need to go away, fitness candy, and one-legged cable McTwisty presses.

  continue reading

70 episoade

Все серии

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință