Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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96. Drew #82: I Have a Talking Problem
Manage episode 350765519 series 2628112
Content provided by Your Mental Breakdown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your Mental Breakdown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Drew got a new job and feels like he’s taking a couple steps back mentally but he’s taking ten steps forward emotionally. Although he's overqualified for this job, he has the perspective of feeling a sense of mastery in what he's doing. We look at concepts of success, balance, and confidence building.
Join Us on Social Media:
YMB on Instagram
YMB on TikTok
161 episoade
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Manage episode 350765519 series 2628112
Content provided by Your Mental Breakdown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your Mental Breakdown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Drew got a new job and feels like he’s taking a couple steps back mentally but he’s taking ten steps forward emotionally. Although he's overqualified for this job, he has the perspective of feeling a sense of mastery in what he's doing. We look at concepts of success, balance, and confidence building.
Join Us on Social Media:
YMB on Instagram
YMB on TikTok
161 episoade
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Similar cu Your Mental Breakdown
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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