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7 Dimensions of Wellness
Manage episode 342118229 series 3008348
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How do we measure wellness and overall well-being? Here are 7 dimensions of wellness that once measured can get managed.
- Physical
- Emotional
- Intellectual
- Social
- Spiritual
- Environmental
- Occupational
Take up the tips that are included in this episode in order to enhance each category of wellness!
Make sure to check out my updated website https://zeuswithbruce.com/
Connect with me on LinkedIn https://www.linkedin.com/in/bruce-dasilva/
Find me on Instagram at @bruce_dasilva
Directly contact me at coachbrucedasilva@gmail.com
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