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Content provided by Donna Freeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Freeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Incia Palmieri, Calm Me Box and Mindfulness for Families
Manage episode 259534650 series 1153698
Content provided by Donna Freeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Freeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The Yoga In My School podcast interviews Incia Palmieri, founder of Once Upon a Mat. We discuss embracing life's journey with grace, tools to promote mindfulness in children, the amazing Calm Me Box, and ways mindfulness can help families navigate the CoVid-19 world.
Highlights:
1:14 Welcome to Incia
6:24 Impact of yoga in the classroom
9:44 Once Upon a Mat
11:02 the Calm Me Box, the idea and reality
13:00 The Rainbow Box (April Showers)
16:43 How mindfulness can help families
20:50 Yoga and mindfulness at home
21:18 The gift of togetherness
Connect with Incia Palmieri
https://www.instagram.com/onceuponamat/
https://www.facebook.com/OnceUponaMat/
Find Donna Freeman on Patreon
https://patreon.com/donnafreeman
CONNECT with Yoga In My School
Web https://yogainmyschool.com
Instagram https://www.instagram.com/yogainmysch...
Facebook https://www.facebook.com/YogaInMySchool/
Twitter https://twitter.com/DonnaKFreeman
Pinterest https://www.pinterest.ca/yogainmyschool/
SUBSCRIBE to Yoga In My School podcast
find us on your fave podcast provider - subscribe, rate, comment and share
166 episoade
Distribuie
Manage episode 259534650 series 1153698
Content provided by Donna Freeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Freeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The Yoga In My School podcast interviews Incia Palmieri, founder of Once Upon a Mat. We discuss embracing life's journey with grace, tools to promote mindfulness in children, the amazing Calm Me Box, and ways mindfulness can help families navigate the CoVid-19 world.
Highlights:
1:14 Welcome to Incia
6:24 Impact of yoga in the classroom
9:44 Once Upon a Mat
11:02 the Calm Me Box, the idea and reality
13:00 The Rainbow Box (April Showers)
16:43 How mindfulness can help families
20:50 Yoga and mindfulness at home
21:18 The gift of togetherness
Connect with Incia Palmieri
https://www.instagram.com/onceuponamat/
https://www.facebook.com/OnceUponaMat/
Find Donna Freeman on Patreon
https://patreon.com/donnafreeman
CONNECT with Yoga In My School
Web https://yogainmyschool.com
Instagram https://www.instagram.com/yogainmysch...
Facebook https://www.facebook.com/YogaInMySchool/
Twitter https://twitter.com/DonnaKFreeman
Pinterest https://www.pinterest.ca/yogainmyschool/
SUBSCRIBE to Yoga In My School podcast
find us on your fave podcast provider - subscribe, rate, comment and share
166 episoade
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Similar cu Yoga In My School
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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…
continue reading
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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