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Content provided by Imperfectly Phenomenal Woman and Lauren Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Imperfectly Phenomenal Woman and Lauren Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Choosing Your Thoughts, Reactions & Personal Narratives: Your Thoughts Are(n't) Powerful
Manage episode 327353731 series 3301598
Content provided by Imperfectly Phenomenal Woman and Lauren Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Imperfectly Phenomenal Woman and Lauren Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Your thoughts are POWERFUL. They impact the actions you take and how you show up in the world. Khadijah Tou Tou joins the pod to share:
- the importance of recognizing if your inner victim is writing your life narrative,
- taking action even when it doesn't feel comfortable,
- what the phrase "My Thoughts Are Dangerous" means to her,
- expanding self awareness of what you want and need, and
- practices she's implemented for a healthy thought life.
Connect with us!
177 episoade
Distribuie
Manage episode 327353731 series 3301598
Content provided by Imperfectly Phenomenal Woman and Lauren Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Imperfectly Phenomenal Woman and Lauren Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Your thoughts are POWERFUL. They impact the actions you take and how you show up in the world. Khadijah Tou Tou joins the pod to share:
- the importance of recognizing if your inner victim is writing your life narrative,
- taking action even when it doesn't feel comfortable,
- what the phrase "My Thoughts Are Dangerous" means to her,
- expanding self awareness of what you want and need, and
- practices she's implemented for a healthy thought life.
Connect with us!
177 episoade
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Similar cu Imperfectly Phenomenal Woman
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
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continue reading
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
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…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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continue reading
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